Groups / Classes

421  The Classes

I am a trained mindfulness and Mindful Self-Compassion teacher who offers classes to individuals and groups. For more information see the Mindfulness link under specialties.

Group Therapy

Group therapy can be a powerful tool for healing in which a group of people come together under the guidance of a trained therapist to help themselves and one another. There are many types of groups. Currently I am offering the support group listed below.

Virtual Intuitive Eating Support Group.

Are you in need of more support for leading an anti-diet life in a world infused with diet culture?  You deserve a community to support you.  Erica Mouch, RD and I are creating that community for you.

Our group will meet online every other week for 16 weeks, as well as provide a community led messaging system to stay connected between online meetings.   We will discuss your specific needs, movement, navigating the holidays, coping with emotions without food, challenging the food police and much more.

Group meetings will take place every other Friday beginning January 28 from 1pm to 2pm pacific time.

The cost is $400 for the 12-Week Community Group.  Download flyer

Email me now at cori@corirosenthal.com for more information and to sign up.